Namuhla, izindlela zokuphila ezihlala phansi zingukuphela. Abantu bachitha iningi lezinsuku zabo behleli. Kunemiphumela. Izinkinga zezempilo ezinjenge-lethargy, ukukhuluphala, ukudangala, nobuhlungu emuva manje sekujwayelekile. Izihlalo zokudlala zigcwalisa isidingo esibalulekile kule nkathi. Funda ngezinzuzo zokusebenzisa isihlalo sokudlala. Iqiniso! Ukuthuthuka kusuka esihlalweni sehhovisi eshibhile kungakusiza uzizwe ungcono, uhlale isikhathi eside, futhi ukhiqize kakhudlwana.
Umugqa ongezansi ukuthi imizimba yabantu isebenza kangcono lapho isebenza. Ngaphandle kwalokho, isisebenzi esijwayelekile sedeski sichitha amahora angama-12 sihleli usuku ngalunye. Ukuhlanganisa leyo nkinga yindlela abasebenzi bahlala lapho besemsebenzini.
Amahhovisi amaningi ahlomisa abasebenzi bawo ngezihlalo zehhovisi ezishibhile, zendabuko. Lokhu kuza nezingalo ezihleliwe kanye ne-backrest ebekiwe engahlambise. Lesi sitayela sesihlalo siphoqa abasebenzisi zibe yizikhundla ezihleli ezimile. Lapho umzimba uthayela, umsebenzisi kufanele azivumelanise, esikhundleni sesihlalo.
Izinkampani zithenga izihlalo zehhovisi ezijwayelekile zabasebenzi bazo ikakhulukazi ngoba zishibhile. Lokho yize kufundwa okuningi eminyakeni edlule kuveza ubungozi bemikhuba yokuhlala ebekiwe.
Eqinisweni, isayensi icacile. Isikhundla esihleliwe sikhawulela ukunyakaza kanye nemisipha eyengeziwe. Ngemuva kwalokho, izicubu zidinga ukusebenza kanzima zibambe isiqu, intamo, kanye namahlombe phezulu ngokumelene namandla adonsela phansi. Lokho kusheshisa ukukhathala, kwenze izinto zibe zimbi kakhulu.
Njengoba izicubu zomzimba zikhathala, umzimba uvame ukuba phakathi kwesilango. Ngokuhamba okungapheli okungapheli, abasebenzisi babhekana nezinkinga zezempilo. Ukujikeleza kwegazi kubambeka. Ukuphathwa kabi emgogodleni nasemadolweni kubeka ingcindezi engalinganiseli emalungeni. Ihlombe nobuhlungu emuva buvutha. NjengeNhloko Cranes phambili, izinhlungu zikhanyisa intamo, ziqhume e-migraines.
Ngaphansi kwalezi zimo ezinesihluku, izisebenzi zedeski zikhathele, zingenacala futhi zidilizwa. Eqinisweni, izifundo eziningana zibonisa ukuxhumana phakathi kokuma nokusebenza kwengqondo. Labo abanemikhuba emihle yokuma bavame ukuqaphela ngokwengeziwe futhi bahlanganyela. Ngokuphambene nalokho, ukuma okungekuhle kwenza abasebenzisi bathambekele ekukhathazekeni nasekucindezelekeni.
Izinzuzo ze-ergonomic zeisihlalo semidlalo
Izihlalo ezijwayelekile zamahhovisi ziphoqelela abasebenzisi zibe yizikhundla ezihleli ze-static. Ngaphezulu kwamahora okuhlala isikhathi esigcwele, okuholela ekuhambeni okumpofu, ubunzima obuhlangene, ama-lethargy, nokungaphatheki kahle. Ngokuphambene nalokho,Izihlalo zemidlaloyi- "ergonomic".
Lokho kusho ukuthi ziza nezinto eziguqukayo ezihlangabezana nezindinganiso zesimanje ze-ergonomic. Labo bagcizelela izimfanelo ezimbili ezibalulekile. Okokuqala, ukuba khona kwezingxenye eziguqukayo ezisekela ukuma okunempilo kokuhlala. Okwesibili, izici ezikhuthaza ukunyakaza ngenkathi zihleli.
Isikhathi Sokuposa: Jul-19-2022