Ingabe ukhathele ukuzizwa ungakhululekile futhi ukhathele ngemva kwamahora amaningi omsebenzi noma udlala? Isikhathi sokuthuthukela kusihlalo esiphezulu sehhovisi esizoguqula ulwazi lwakho. Izihlalo zethu zihlanganisa i-ergonomics esezingeni eliphezulu nokwakhiwa okuhlala isikhathi eside ukuze zinikeze ukwesekwa okuphelele nokunethezeka komzimba wakho. Ake sibheke ngokujulile izici ezenza lesi sihlalo siguqule umdlalo wakho nomsebenzi wakho.
I-ergonomics enhle kakhulu:
Lesi sihlalo asivamileisihlalo sehhovisi. Yakhelwe ngobuchwepheshe be-ergonomic ukuqinisekisa ukuthi ilingana kahle namajika omzimba wakho. Valelisa kubuhlungu beqolo nokuphatheka kabi. I-headrest kanye nokusekelwa kwe-lumbar kwenzelwe ukwengeza induduzo eyengeziwe nokusekelwa emzimbeni wakho, okukuvumela ukuthi ugcine ukuma okunempilo ngenkathi usebenza noma udlala. Ngalesi sihlalo, ungavalelisa ekukhathaleni ngokomzimba okuza nokuhlala isikhathi eside.
Ukuqina nokuphila isikhathi eside:
Siyakuqonda ukubaluleka kokutshala imali esihlalweni esizomelana nesikhathi. Yingakho izihlalo zethu zenziwe ngohlaka lwensimbi oluwucezu olulodwa futhi zishiselwa ngokuzenzakalelayo ukuze kuqinisekiswe ukuthi zihlala isikhathi eside. Lokhu akugcini nje ukwandisa impilo yesihlalo, kodwa futhi kukunikeza ukuthula kwengqondo ngomkhiqizo oqinile futhi onokwethenjelwa. Ungathemba ukuthi lesi sihlalo sizoqhubeka nokukusekela ngamahora amaningi okusebenzisa, sikunikeze ukuvikeleka okwengeziwe kanye nenani lemali oyitshalile.
Umuzwa othuthukisiwe:
Zibone ngeso lengqondo uhlezi phansi ukuze usebenze noma udlale futhi esikhundleni sokuzizwa ungakhululekile, uthola umuzwa wokuphumula nokusekelwa. Lesi isipiliyoni esihlinzekwa yizihlalo zethu. Ngokuhlanganisa idizayini ye-ergonomic nokwakhiwa okuhlala isikhathi eside, sidale isitulo esithuthukisa ukuzizwisa kwakho kukonke. Kungakhathaliseki ukuthi usebenza kuphrojekthi enzima emsebenzini noma ugxile kakhulu kuseshini yokudlala, lesi sihlalo siqinisekisa ukuthi ungakwazi ukugxila emsebenzini owenzayo ngaphandle kokuphazanyiswa ukungakhululeki ngokomzimba.
Umngane ophelele:
Isihlalo sakho sasehhovisi singaphezu nje kwefenisha; Ingumngane ohamba nawe emisebenzini yakho yansuku zonke. Kufanele kube umthombo wokusekela, wenduduzo nokwethenjelwa. Izihlalo zethu zihlanganisa zonke lezi zimfanelo, okuzenza zibe umngane ophelele womsebenzi wakho nokudlala. Sekuyisikhathi sokuthuthukela esihlalweni esingagcini nje ngokuhlangabezana nezidingo zakho, kodwa esedlula okulindele.
Sekukonke, okokugcinaisihlalo sehhovisiizoshintsha umdlalo kunoma ubani ofuna ukunethezeka, ukusekela, nokuqina. Ngomklamo waso we-ergonomic, ukwakhiwa okuhlala isikhathi eside, kanye nesipiliyoni esithuthukisiwe, lesi sihlalo sibeka indinganiso entsha yalokho isihlalo sehhovisi esingakwenza futhi okufanele sikwenze. Valelisa ekuphathekeni kabi futhi sawubona esihlalweni esilingana nomzimba wakho, sikunikeza ukwesekwa okuhlala isikhathi eside, futhi sithuthukisa umuzwa wakho uwonke. Thatha umsebenzi wakho futhi udlalele phezulu ngesihlalo esiphezulu sehhovisi esikhundleni salokho.
Isikhathi sokuthumela: Aug-06-2024