Ukhathele ukuzizwa ungakhululekile futhi ukhathele ngemuva kwamahora amade omsebenzi noma emidlalweni? Isikhathi sokuvuselela esihlalweni sokugcina sehhovisi esizoguqula isipiliyoni sakho. Izihlalo zethu zihlanganisa ama-ergonomics wokusika okokwakhiwa isikhathi eside ukuhlinzeka ukwesekwa okuhle nenduduzo yomzimba wakho. Ake sibheke ngokujulile izici ezenza lo wesihlalo ungumguquki womdlalo womsebenzi wakho futhi udlale.
Ama-ergonomics amahle kakhulu:
Lesi sihlalo asisejwayelekileisihlalo sehhovisi. Yakhelwe ubuchwepheshe be-ergonomic ukuqinisekisa ukuthi ifanelana kahle namajika omzimba wakho. Yithi kahle ubuhlungu emuva nobuhlungu. Ukuxhaswa kwe-Headrest neLumbar ku-Extered ukwengeza induduzo eyengeziwe nokusekelwa emzimbeni wakho, okuvumela ukuthi ulondoloze isimo esinempilo ngenkathi usebenza noma ukugembula. Ngalesi sihlalo, ungasho okuhle ekukhathaleni okungokwenyama okuza nokuhlala isikhathi eside.
Ukuqina nokuphila isikhathi eside:
Siyakuqonda ukubaluleka kokutshala imali esihlalweni esizokuvivinya isikhathi. Kungakho izihlalo zethu zenziwa ngefreyimu yensimbi eyodwa futhi zifakwa ngokuzenzakalelayo ngecala lokuqinisekisa ukuthi zihlala isikhathi eside. Lokhu akugcini nje ngokunweba impilo yesihlalo, kodwa futhi kukunikeza ukuthula kwengqondo ngomkhiqizo oqinile futhi onokwethenjelwa. Ungabethemba ukuthi lesi sihlalo sizoqhubeka nokukuxhasa ngamahora amaningi okusetshenziswa, ukuhlinzeka ngokuphepha okungeziwe nenani lokutshalwa kwemali kwakho.
Isipiliyoni esithuthukisiwe:
Cabanga nje uhleli phansi ukuze usebenze noma udlale futhi esikhundleni sokuzizwa ungakhululeki, uthola umuzwa wokuphumula nokusekelwa. Lesi yisipiliyoni izihlalo zethu ezinikezwayo. Ngokuhlanganisa umklamo we-ergonomic nokwakhiwa okuhlala isikhathi eside, sakha isihlalo esithuthukisa isipiliyoni sakho sonke. Noma ngabe usebenza ngephrojekthi efunwayo emsebenzini noma egxilwe esifundweni esikhulu sokudlala, lesi sihlalo siqinisekisa ukuthi ungagxila emsebenzini osusondele ngaphandle kokuphazanyiswa ukungaphatheki kahle ngokomzimba.
Umlingani ophelele:
Isihlalo sakho sehhovisi singaphezu nje kocezu lwefenisha; Kungumngane ohambisana nawe emisebenzini yakho yansuku zonke. Kufanele kube umthombo wokusekelwa, induduzo, kanye nokuthembela. Izihlalo zethu zihlanganisa zonke lezi zimfanelo, zibenza babe ngumngane ophelele ngomsebenzi wakho futhi adlale. Isikhathi sokuvuselela esihlalweni esingahambelani nezidingo zakho kuphela, kepha sidlula okulindelwe.
Konke kukho konke, okuphezuluisihlalo sehhovisiKuzoba ngumguquli womdlalo wanoma ngubani ofuna induduzo, ukusekelwa nokuqina. Ngomklamo wayo we-ergonomic, ukwakhiwa okuhlala isikhathi eside, kanye nesipiliyoni esithuthukisiwe, lesi sihlalo sibeka indinganiso entsha yalokho isihlalo sehhovisi esingakwenza futhi kufanele senzeni. Ithi kahle ukuze ungakhululeki futhi sawubona esihlalweni esifanelana nomzimba wakho, sinikezela ngokusekelwa okuhlala isikhathi eside, futhi sithuthukise isipiliyoni sakho sonke. Thatha umsebenzi wakho bese udlala ukuphakama okusha ngesihlalo sokugcina sehhovisi esikhundleni salokho.
Isikhathi sePosi: Aug-06-2024