Uma ubuchitha amahora ayisishiyagalombili noma ngaphezulu ngosuku uhlezi esitulweni sasehhovisi esingakhululekile, amathuba okuthi umhlane wakho nezinye izitho zomzimba ziyakwazisa. Impilo yakho engokomzimba ingaba sengozini enkulu uma uhlezi isikhathi eside esihlalweni esingaklanyelwe i-ergonomically.
Isihlalo esiklanywe kabi singaholela ezifweni eziningi ezinjengokungami kahle, ukukhathala, ubuhlungu beqolo, ubuhlungu bengalo, ubuhlungu behlombe, ubuhlungu bentamo nobuhlungu bomlenze. Nazi izici eziphezulu ze-izihlalo zehhovisi ezinethezekile kakhulu.
1. I-Backrest
I-backrest ingahlukaniswa noma ihlanganiswe nesihlalo. Uma i-backrest ihlukene nesihlalo, kufanele ilungiswe. Kufanele futhi ukwazi ukwenza izinguquko kukho kokubili i-engeli nobude bayo. Ukulungiswa kobude kunikeza ukusekelwa kwengxenye ye-lumbar yomgogodla wakho ophansi. Ama-backrest kufanele abe ama-intshi angu-12-19 ububanzi futhi aklanyelwe ukusekela ijika lomgogodla wakho, ikakhulukazi esifundeni somgogodla ophansi. Uma isihlalo senziwa nge-backrest ehlangene kanye nesihlalo, i-backrest kufanele ilungiswe kokubili phambili nangemuva. Ezihlalweni ezinjalo, i-backrest kufanele ibe nendlela yokukhiya ukuze ibambe lapho usunqume isikhundla esihle.
2. Ukuphakama kwesihlalo
Ukuphakama kweisihlalo esihle sehhovisikufanele ilungiswe kalula; kufanele ibe ne-lever yokulungisa umoya. Isihlalo esihle sehhovisi kufanele sibe nobude obungamasentimitha angu-16-21 ukusuka phansi. Ukuphakama okunjalo ngeke kuvumele kuphela ukuthi ugcine amathanga akho ehambisana phansi, kodwa futhi ugcine izinyawo zakho ziphansi phansi. Lokhu kuphakama futhi kuvumela izingalo zakho ukuba zilingane nendawo yokusebenza.
3. Izici zepani lesihlalo
Indawo engezansi yomgogodla wakho inejika lemvelo. Izikhathi ezinwetshiwe endaweni yokuhlala, ikakhulukazi ngokusekelwa okufanele, zivamise ukwenza isicaba leli jika elingaphakathi futhi kubeka ubunzima okungekhona okwemvelo kule ndawo ebucayi. Isisindo sakho sidinga ukusatshalaliswa ngokulinganayo epanini lesihlalo. Bheka imiphetho eyindilinga. Isihlalo kufanele futhi sinwebe intshi noma ngaphezulu kusuka ezinhlangothini zombili zezinqulu zakho ukuze uthole ukunethezeka okungcono kakhulu. I-pan yesihlalo kufanele futhi ilungise ukutshekela phambili noma emuva-ward ukuze uvumele indawo yezinguquko zokuma futhi unciphise ingcindezi ngemuva kwamathanga akho.
4. Indaba
Isihlalo esihle kufanele senziwe ngezinto eziqinile ezihlala isikhathi eside. Kufanele futhi yakhelwe nge-padding eyanele esihlalweni nangemuva, ikakhulukazi lapho umhlane ophansi uthintana nesihlalo. Izinto eziphefumulayo nezichitha umswakama nokushisa zingcono kakhulu.
5. Izinzuzo ze-Armrest
Ama-armrest asiza ukunciphisa ingcindezi emhlane wakho ongezansi. Kungcono nakakhulu uma anobubanzi nobude obulungisekayo ukusiza ukusekela imisebenzi eminingana njengokufunda nokubhala. Lokhu kuzosiza ekudambiseni ukungezwani kwehlombe nentamo futhi kuvimbele i-carpal-tunnel syndrome. I-armrest kufanele ibe yi-contoured kahle, ibanzi, i-cushied kahle futhi yebo, ikhululekile.
6. Ukuzinza
Thola isihlalo sehhovisi esinamasondo' esijikayo ukuze ugweme ukusonteka okuningi nokwelula komgogodla wakho. Isisekelo samaphoyinti angu-5 ngeke sidlule lapho sihlezi. Bheka ama-hard casters azovumela ukunyakaza okuzinzile ngisho nalapho isihlalo sehhovisi sihlezi noma sivalelwe ezindaweni ezahlukene.
Isikhathi sokuthumela: Oct-19-2022