Izindaba
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Isihlalo Sobukhosi Sabadlali Bamageyimu: Ukukhetha Isihlalo Esifanele Sokudlala Kwekhompyutha
Emhlabeni wegeyimu, ukunethezeka kanye ne-ergonomics kudlala indima ebalulekile ekuthuthukiseni umuzwa wegeyimu usuwonke. Ukuhlala phambi kwesikrini isikhathi eside kudinga isitulo sokudlala esifanelekile esinganikezi nje ukunethezeka kodwa futhi esisekela ukuma okulungile kwe-durin...Funda kabanzi -
Indlela Yokuhlanza Isihlalo Sokudlala: Umhlahlandlela Ophelele
Izihlalo zemidlalo zishintsha indlela abadlali abajabulela ngayo imidlalo abayintandokazi. Lezi zihlalo ziklanyelwe ukunikeza ukunethezeka okuphezulu phakathi nezikhathi zokudlala ezinde, ezinezici ezifana nokusekelwa kwe-lumbar, izindawo zokuhlala ezilungisekayo, nokusebenza okutshekile. Nokho, ukuhlala kulezi zihlalo isikhathi eside...Funda kabanzi -
Isihlalo sokudlala sisetshenziselwa ini?
Eminyakeni yakamuva, amageyimu aguqukile asuka ekubeni yitoho aye emdlalweni wokuncintisana. Njengoba ukuthandwa kwemidlalo kukhula, kanjalo nesidingo semishini ekhethekile ethuthukisa ulwazi lokudlala. Enye yalezi zinto okufanele ube nazo isitulo sokudlala. Kodwa yini ngempela i-ga...Funda kabanzi -
I-JIFANG: I-Paradigm Shift ku-Office Chair Ergonomics
Siyakwamukela kubhulogi ye-Ji Fang, lapho sembula khona izimfihlo ezingemuva kwezihlalo zethu zamahhovisi oguquko. Siyaqonda ukuthi izihlalo zamahhovisi eziklanywe ngendlela efanele zingaba nomthelela omkhulu empilweni yakho, ekukhiqizeni, kanye nempilo yonke. Kwa-Jifang, umgomo wethu uwukuchaza kabusha...Funda kabanzi -
Thuthukisa ulwazi lwakho lwehhovisi ngesihlalo esiphezulu sokudlala ehhovisi
Ezweni lanamuhla elisheshayo, ukwakha indawo yokusebenza ekhuthaza ukukhiqiza, ukunethezeka nokuzijabulisa kubalulekile. Izihlalo zokudlala zasehhovisi seziphenduke ukukhetha okudumile phakathi kochwepheshe abafuna ibhalansi ephelele phakathi kwe-ergonomics nokuzijabulisa. Lezi zihlalo ziyi-r...Funda kabanzi -
Usihlalo Wokudlala: Ukukhulula Ukunethezeka Okuphezulu Nokwesekwa
Emhlabeni oshintshashintsha njalo wegeyimu, ukunethezeka nokusekelwa yizici ezibalulekile ezingaba nomthelela omkhulu ekusebenzeni komdlali kanye nakho konke ukuzizwisa kwegeyimu. Izihlalo zemidlalo zidlala indima ebalulekile ekuqinisekiseni ukuthi abadlali bahlala begxilile, benethezekile futhi becwile ngokuphelele emdlalweni wabo...Funda kabanzi -
Ukukhetha isitulo sokudlala esifanele: okufanele ube nakho kuwo wonke umdlali
Uma kuziwa ekudaleni ukusethwa kwemidlalo kokugcina, kunefenisha eyodwa ebalulekile evamise ukunganakwa - isihlalo sokudlala. Izihlalo zemidlalo azinikezi nje kuphela induduzo phakathi nezikhathi zokudlala ezinde kodwa futhi zithuthukisa umuzwa wokudlala uwonke. Ngezinhlobonhlobo ze-op...Funda kabanzi -
Qalisa i-adventure yegeyimu engenakuqhathaniswa ngokusungulwa kwesihlalo sokudlala se-mesh
Amageyimu aguquke kakhulu eminyakeni edlule, ashintsha asuka entweni nje yokuzilibazisa aphendukela indlela yokuphila yabaningi abathanda. Njengoba abadlali bacwila emhlabeni obonakalayo, ukuba nezisetshenziswa ezifanele zokuthuthukisa umuzwa wabo wegeyimu sekubaluleke kakhulu. Omunye umdlalo ch...Funda kabanzi -
Phakamisa umuzwa wakho wokudlala ngesitulo sokudlala esisezingeni eliphezulu
Emhlabeni wegeyimu, ukunethezeka, ukusekela nokusebenza kudlala indima ebalulekile ekudaleni okuhlangenwe nakho okugxilile nokujabulisayo. Izihlalo zemidlalo seziphenduke insiza okufanele ube nayo yabadlali, edizayinelwe ukuthuthukisa ukunethezeka nokuthuthukisa ukusebenza. Lesi sihloko sihlose ukuhlinzeka...Funda kabanzi -
Ukuhlaziywa okuqhathanisayo kwezihlalo zokudlala nezihlalo zamahhovisi
Izihlalo zidlala indima ebalulekile ekuphileni kwethu kwansuku zonke, ikakhulukazi phakathi namahora amade okusebenza noma izikhathi zokudlala ezigxilile. Izinhlobo ezimbili zezihlalo ziye zathandwa kakhulu eminyakeni yamuva - izihlalo zokudlala nezihlalo zamahhovisi. Yize zombili zenzelwe ukuhlinzeka induduzo nokwesekwa, kukhona...Funda kabanzi -
Isayensi ngemuva kwezihlalo zehhovisi le-ergonomic
Izihlalo zasehhovisi zidlala indima ebalulekile ekuphileni kwethu kwansuku zonke, ikakhulukazi kulabo abachitha amahora behlezi edeskini. Isihlalo esilungile singaba nomthelela omkhulu ekunethezekeni kwethu, ukukhiqiza, kanye nempilo yonke. Yilapho izihlalo zehhovisi le-ergonomic zingena khona. Izihlalo ze-ergonomic ziyi ...Funda kabanzi -
Ukukhetha Usihlalo Ofanele Wegeyimu: Izinto Okufanele Zicatshangwe
Uma kukhulunywa ngemidlalo, ukuba nemishini efanele kubalulekile. Izihlalo ziwucezu oluvame ukunganakwa lwegiya lokudlala. Isihlalo esihle sokudlala singathuthukisa kakhulu umuzwa wakho wokudlala ngokukunikeza induduzo nokwesekwa phakathi nezikhathi zokudlala ezinde. Ngezinketho eziningi ku-m...Funda kabanzi
