Sichitha ixesha elininzi kwiofisi nakwiidesika zethu, ngoko akumangalisi ukuba kukho ukwanda okukhulu kwabantu abaphethwe yingxaki emva, ngokuqhelekileyo kubangelwa yi-posture embi.
Sihleli kwizitulo zethu zeofisi ukuya kuthi ga nangaphezulu kweeyure ezisibhozo ngosuku, isitulo esiqhelekileyo asisaneli ukuxhasa umzimba wakho ngokushukuma kosuku lwakho lokusebenza.Ifenitshala ye-Ergonomicyenzelwe ngokukodwa ukuqinisekisa ukuba wena, oogxa bakho kunye nabasebenzi bakho nihlaliswe ngokuchanekileyo nangenkxaso ngokupheleleyo yifenitshala yabo nto leyo eyandisa impilo-ntle yakho kwaye, ngokuqinisekileyo, uphando lubonise ukuba ukungabikho kokugula kuyancitshiswa xa kufakwe ifenitshala echanekileyo. indawo yokusebenza.
Impilo, 'yokuphila kakuhle', kwindawo yokusebenza ingumba oshushu ngoku kwaye ayiseyiyo indawo yokusebenzela ibonwa njengendawo 'yasemzini' apho abasebenzi basebenza khona, kodwa indawo yokusebenzela ibunjwa ngokweemfuno zabasebenzi ngokwabo. Kungqiniwe ukuba utshintsho oluncinci olulungileyo ngaphakathi nakwindawo ejikeleze iofisi lunokuba nefuthe elikhulu kwimveliso kunye nomdla kubasebenzi.
Xa uthengaizitulo ze-ergonomicKukho izinto ezintlanu eziphambili ozifunayo ekuthengeni kwakho okunokwenzeka:
1. Inkxaso yamaplanga - ixhasa umva ophantsi
2. Ubunzulu obunokulungiswa kwesitulo - kuvumela inkxaso epheleleyo kunye nomva wamathanga
3. Uhlengahlengiso lokuthambeka – luvumela eyona engile ilungileyo yemilenze yomsebenzisi ukuya emgangathweni ukuba iphunyezwe.
4. Ukulungiswa kokuphakama - kubalulekile ukubonelela ngenkxaso epheleleyo yokuphakama okupheleleyo kwe-torso
5. Izixhobo zokumisa iingalo ezilungelelanisiweyo - kufuneka ziphakame / zehle ngokobude bomsebenzi osebenzisa isitulo
Izitulo Ergonomiczineempembelelo zeendleko kumgangatho wakho wesithethe 'ubukhulu obunye bulingana nazo zonke' isitulo se-ofisi, kodwa njengotyalo-mali, iimpembelelo zexesha elide ezinokuthi zibe nazo kuwe, koogxa bakho kunye nabasebenzi bakho zikhulu kwaye zilufanele utyalo-mali kwaye undoqo kukuba abasebenzi abanemveliso ngakumbi ngeentsuku ezincitshisiweyo ezilahlekileyo ngenxa yokugula imali eyongeziweyo echithiweyo ibuyiswa ngokuphindaphindiweyo: akusekho ntsuku zokugula, iiveki neenyanga ngenxa yeengxaki zomqolo ezibangelwa zizitulo ezingalungelanga injongo.
Ukukhululeka kukhuthaza ukuba sempilweni entle kunye nokuba sempilweni entle kukhuthaza amandla okusebenza akhutheleyo nanemveliso.
At GFRUN, siziingcali kwifenitshala yeofisi ngoko ukuba unqwenela ukuphonononga izibonelelo zeizihlalo ze-ergonomickwindawo yakho yokusebenza, nceda ungathandabuzi ukuqhagamshelana nathi ku-86-15557212466/86-0572-5059870.
Ixesha lokuposa: Nov-17-2022