Mariro emitambo yemitamboKunyanya muenzaniso mushure mekugadzirwa kwezvigaro zvemotokari, zvichiita kuti zvive nyore kunzwisisa.
Usati wadonha mumubvunzo kuti mutambo wezvekutengesa zviratidzo zvakanaka - kana zviri nani - kune yako kumashure uchienzaniswa nemacheya ehofisi anowanzoitika, heino kuenzanisa kwemhando mbiri dzemacheya:
Ergonomically achitaura, mamwe esarudzo dzekugadzira dzeGARATshanda navo, vamwe vamwe vasingaiti.
Ndege dzekutamba dzakanakira kumusana kwako here?
Mhinduro pfupi pfupi ndeye "Hongu",GARATzviri pachena zvakanaka kumusana kwako, kunyanya hama yekucheka hofisi kana macheya ebasa. Kazhinji dhizaini sarudzo mumitambo yekubhejera senge sameeral backrest uye mutsipa wetsipa zvese zvakanaka kupa rutsigiro rwakakwana rwekumashure kwako uchikurudzira chimiro chakanaka.
Mureza murefu
GARATkazhinji inouya neyakakwira kumashure. Izvi zvinoreva kuti zvinopa kutsigirwa kuzere kweiyo yakazara kumashure kwako, pamwe nemusoro wako, mutsipa, nemapfudzi.
Iyo vertebral verumn, kana musana, inomhanya urefu hwese kumashure kwako. Kana iwe uine kurwadziwa kumashure, murefu wekudzokera kumashure
Robust Backlest Recline
Iyi ndeimwe yekutsanangudza maitiro mazhinjiGARATizvo zvinoita kuti vakwanise kuitira kuti vaburitse kusungana uye kutsenhama.
Kunyangwe subn subm comment chigaro chinoita kuti iwe ubvume, dombo, uye riyira madhigirii ekudzokera shure 135, vamwe kunyangwe pedyo ne 180 yakatwasuka. Enzanisa izvi kune bhajeti hofisi macheya, uko iwe waunowanzo tsvaga wepamhepo kunze kwekutenderera kwemakore gumi nemashanu, iwe unokwanisa kuwana tumbozha rezasi, nepo izvi zvinowanzoitika zvirongo zvehofisi zvinodhura.
Pro tip: usambovhiringidza kutenengura nexching. Mukusviba, muviri wako wose unotsvedza-soro mberi, uchitungamira kumutsipa wemutsipa, chipfuva uye kudzikira kumashure. Slouching ndeimwe yenzvimbo dzakaipisisa dzekurwadziwa kumashure.
Kunze mutsipa mutsipa
Dzinenge zveseGARATHuya neyekunze mutsipa mutsipa uyo anoita basa rakanaka rekutsigira mutsipa wako, kunyanya munzvimbo yakatendeukira. Izvi zvakabatsira kubatsira mafudzi ako uye kumusoro kumashure.
Mutsipa mutsipa pachigaro chemitambo chinokwana mune iyo curvature yechibereko chemuchengeti wako, sezvo zvese zvavo zvakagadzirirwa kukwidziridzwa. Izvi zvinokutendera kuti uendese kumashure uchiri kuchengeta yako yeSpine alignment alignment uye isina kwayakarerekera.
Sezvo akati azviti, iwe uchawana kunyangwe mutsipa mutsipa mutsipa mune mamwe macheya ehofisi uko rutsigiro rwehuro pane chikamu chakasiyana icho chiri kureba uye kona kukwira. Zvakangodaro, cervical spine rutsigiro rwaunoona mumachira emitambo ari munzira chaiyo ergonomically.
Pro Tip: Sarudza chigaro chemitambo chine mutsipa mutsipa nemitsetse inoenda kuburikidza ne cutout mumusoro. Izvi zvinokutendera kuti ufambise mutsipa mutsipa kumusoro kana pasi, ipapo kwaunoda rutsigiro.
Lumbar Tsigiro Pillow
Dzinenge dzeseGARATHuya neyekunze kweLumbar pilo kutsigira yako yepasi kumashure kumashure. Vamwe vari nani pane vamwe, asi ivo vanowana midziyo yako yepasi kumashure kwandakawana.
Chikamu chepazasi chemuzongoza chedu chine curve yemukati. Kugara kwenguva refu mataira kunze kwemasuru akabata musana mune iyi alignment, inotungamira kusvetuka uye kusendamira mberi muchigaro chako. Pakupedzisira, kushushikana muLumbar Dunhu kunovaka kusvika padanho iro rinogona kuumba kurwadziwa kumashure.
Basa retsitsi rokutsigira ndeyekutora imwe yemutengesi kubva kune idzi tsandanyama uye yako yepazasi kumashure. Iyo inozadzawo munzvimbo yakagadzirwa pakati peyako yepazasi kumashure uye kumashure kuti udzivise yako kubva kunzenza uchiramba uchibhejera kana kushanda.
Gaming turs Govera kwakanyanya kwekutanga kweLumbar zvinotsigirwa, zvakanyanya kuve kungova block kana roll. Nekudaro, ivo vanobatsira kurwadziwa kumashure munzira mbiri:
1. Zvinenge zvese zvacho zvakakura zvinoshandurwa (nekukwevera pane tambo), kukurega iwe unonongedza nzvimbo chaiyo yemusana wako unoda rutsigiro.
2. Izvo zvinobviswa kana zvisina kugadzikana.
Pro Tip: Sezvo iyo Lumbar Pilo paMabhomba Zvinyorwa zvinobviswa, kana iwe usingawane iyo yakagadzikana, dzorera iyo neyechitatu bato lumbar pilo pachinzvimbo.
Kutumira Nguva: Sep-27-2022