Uyu munsi, ubuzima bwicaye buranduye. Abantu bamara iminsi myinshi bicaye. Hariho ingaruka. Ibibazo byubuzima nka Methargy, umubyibuho ukabije, kwiheba, nububabare bwinyuma birasanzwe. Ikinamini cyunamiye Uzuza ibikenewe byingenzi muriki gihe. Wige ibyiza byo gukoresha intebe yo gukina. Nukuri! Kuzamura kuva ku ntebe ihendutse birashobora kugufasha kumva umerewe neza, wicare igihe kirekire, kandi utanga umusaruro.
Umurongo wo hasi nuko imibiri yabantu ikora neza mugihe ukora. Nubwo bimeze bityo, umukozi usanzwe umwuga umara amasaha 12 yicaye buri munsi. Guteranya icyo kibazo nuburyo abakozi bicaye mugihe bari kukazi.
Ibiro byinshi biha abakozi babo bihendutse, ibiro gakondo byo ku biro. Aba baza bafite intoki zihamye hamwe ninyuma idahwitse. Ubu buryo bw'Intebe Ihatira abakoresha mu myanya yicaye. Iyo amapine yumubiri, umukoresha agomba kumenyera, aho kuba intebe.
Amasosiyete Kugura intebe zisanzwe z'abakozi babo cyane kubera ko bahendutse. Nibwo bwiganje cyane mumyaka yerekana akaga ko kwicara.
Mubyukuri, siyanse irasobanutse. Umwanya wo kwicara uhamye imirongo hamwe n'imitsi yo mu bikorwa. Noneho, imitsi ikeneye gukora cyane ifata igiti, ijosi, no ku bitugu hejuru yuburemere. Ibyo byihutisha umunaniro, bigatuma ibintu birushijeho kuba bibi.
Nk'imitsi, umubiri akenshi uzahoraho. Hamwe nigihagararo gikennye, abakoresha bafite ibibazo byubuzima. Kuzenguruka biratinda. Guhuza nabi mu mugongo no gupfukanwa habaye igitutu kitaringaniye ku ngingo. Igitugu nububabare bwinyuma byugurumana. Mugihe umutwe wumutwe imbere, ububabare bwerekana ijosi, buturika muri migraine.
Muri ibi bihe biteye ubwoba, abakozi ba kuboko barambiwe, barara, no gushimwa. Mubyukuri, ubushakashatsi bwinshi bwerekana isano iri hagati yimikorere ihagaze nubuzima. Abafite ingeso nziza zimuhariko bakunda kurushaho kuba maso no gusezerana. Ibinyuranye, igihagararo gike gituma abakoresha bakunda guhangayika no kwiheba.
Ibyiza bya ergonomic ya aIntebe
Intebe zisanzwe zo mu biro zihatira abakoresha imyanya yicaye. Kurenga amasaha yose yicaye, biganisha ku cyihagararo mubi, ubunebwe, ubunebwe, no kutamererwa neza. Mu buryo bunyuranye cyane,Iminyururuni "ERgonomic".
Ibyo bivuze ko baza bafite ibice bifatika byujuje ubuziranenge bwa ergonomic ba none. Abashimangira imico ibiri yingenzi. Ubwa mbere, kuba hari ibice bihinduka bishyigikira igihagararo cyiza cyo kwicara. Icya kabiri, ibintu biteza imbere kugenda wicaye.
Igihe cya nyuma: Jul-19-2022