Biroroshye kubika: Ingano ntoya ntabwo ifata umwanya wumujyi wimikino ya videwo, irashobora gutondekwa kugirango byoroherezwe isuku nogutegura aho bizabera, ubushakashatsi bwigenga bwigenga kandi butezwa imbere kumikino yimikino yumujyi ibidukikije, intebe yuburyo bushya intebe idasanzwe kumikino ya videwo. umujyi.
Ihumure: Kwicara umwanya muremure ntabwo binaniwe. Kwambara kwayo kwakozwe hamwe nimodoka yo murwego rwohejuru isobekeranye uruhu, ihumeka cyane kandi iguha uburambe bushya kumatako. Igishushanyo cyinyuma gifite igipfunyika gikomeye, gishobora kugabanya umuvuduko mukibuno. Ifata imodoka yo mu rwego rwo hejuru stereotyped sponge, itazagwa idahinduye imiterere.
Imyambarire: igishushanyo cya ergonomic, cyiza. Igishushanyo mbonera ni cyiza kandi cyiza. Hano haribintu bitandukanye byamabara kugirango umujyi wawe wimikino urusheho kuba moda kandi ufite imbaraga.
Mubyukuri, siyanse irasobanutse. Umwanya uhagaze wicaye ugabanya kugenda no gukora imitsi. Noneho, imitsi igomba gukora cyane ifata umutiba, ijosi, n'ibitugu hejuru yuburemere. Ibyo byihutisha umunaniro, bigatuma ibintu biba bibi.
Mugihe imitsi irushye, umubiri uzajya uhindagurika. Hamwe nimiterere idakira, abakoresha bahura nibibazo byinshi byubuzima. Kuzenguruka biratinda. Kudahuza umugongo n'amavi bitera umuvuduko utaringaniye ku ngingo. Ububabare bw'igitugu n'umugongo burashya. Mugihe umutwe ugenda utera imbere, ububabare buzamura ijosi, buturika muri migraine.Muri ibi bihe byubugome, abakozi bo kumeza bararambirwa, bakarakara, kandi bakamanurwa. Mubyukuri, ubushakashatsi bwinshi bwerekana isano iri hagati yimyitwarire nibikorwa byubwenge. Abafite ingeso nziza zo kwihagararaho bakunda kuba maso no gusezerana. Ibinyuranye, guhagarara nabi bituma abakoresha bakunda guhangayika no kwiheba.
Igihe cyo kohereza: Ugushyingo-04-2021