Chifukwa Chake Muyenera Kugulira Mipando Ya Ergonomic Ya Ofesi Yanu

Tikuthera nthawi yochuluka mu ofesi ndi pa madesiki athu, kotero n'zosadabwitsa kuti pakhala kuwonjezeka kwakukulu kwa anthu omwe akuvutika ndi mavuto a msana, omwe nthawi zambiri amayamba chifukwa cha machitidwe oipa.

Tikukhala m'mipando yathu yamaofesi mpaka kupitilira maola asanu ndi atatu tsiku, mpando wokhazikika sikulinso wokwanira kuthandizira thupi lanu chifukwa cha kusasunthika kwa tsiku lanu logwira ntchito.Mipando ya Ergonomicadapangidwa mwapadera kuti awonetsetse kuti inu, anzanu ndi antchito anu mwakhala moyenera komanso mothandizidwa ndi mipando yawo zomwe zimawonjezera thanzi lanu ndipo, zowonadi, kafukufuku wawonetsa kuti kusakhalapo kwa matenda kumachepetsedwanso mipando yoyenera ikayikidwa mkati. kuntchito.

Zaumoyo, za 'ubwino', m'malo ogwirira ntchito ndi nkhani yodziwika bwino pakali pano ndipo sipakhalanso malo ogwirira ntchito ngati 'alendo' momwe ogwira ntchito amagwira ntchito, koma malo ogwirira ntchito akupangidwa mogwirizana ndi zosowa za ogwira ntchito okha. Zatsimikiziridwa kuti kusintha kwazing'ono zabwino muofesi ndi kuzungulira ofesi kungakhale ndi zotsatira zazikulu pa zokolola ndi changu cha ogwira ntchito.

Pogulamipando ya ergonomicpali zinthu zisanu zofunika zomwe mukuyang'ana muzogula zomwe mungagule:

1. Thandizo la matabwa - limathandizira kumbuyo kwapansi
2. Kuzama kwa mpando wosinthika - kumalola kuthandizira kwathunthu kumbuyo kwa ntchafu
3. Kusintha kwa mapendedwe - kumapangitsa kuti miyendo ya wosuta ikhale yabwino kwambiri kuti ifike pansi
4. Kusintha kwa msinkhu - kofunika kuti mupereke chithandizo chokwanira cha msinkhu wonse wa torso
5. Mikono yosinthika - kuyenera kukwera / kutsika malinga ndi kutalika kwa wogwiritsa ntchito pampando

Mipando ya ErgonomicZimakhala zotengera mtengo pampando wanu wanthawi zonse wa 'saizi imodzi yokwanira zonse', koma ngati ndalama, zotsatira zanthawi yayitali zomwe zingakubweretsereni inu, anzako ndi antchito anu ndizambiri ndipo ndizoyenera kuyikapo ndalamazo ndipo chofunikira kwambiri ndi Ogwira ntchito omwe agwira ntchito bwino ndi masiku ochepera omwe atayika chifukwa cha matenda ndalama zowonjezera zomwe zagwiritsidwa ntchito zimabwezeredwa mowirikiza: sikudzakhalanso masiku odwala, masabata ndi miyezi chifukwa cha mavuto amsana omwe amadza chifukwa cha mipando yomwe siili yoyenera.
Kukhala womasuka kumathandizira kukhala ndi thanzi labwino komanso kukhala ndi thanzi labwino kumalimbikitsa anthu ogwira ntchito molimbika komanso opindulitsa.

At Mtengo wa GFRUN, ndife akatswiri pamipando yamaofesi kotero ngati mukufuna kufufuza zabwino zamipando ya ergonomickuntchito kwanu, chonde musazengereze kulankhula nafe pa 86-15557212466/86-0572-5059870.