Nchiyani Chimapangitsa Mipando Yamasewera Kukhala Yosiyana ndi Mipando Yamaofesi Okhazikika?

Mipando yamakono yamaseweramakamaka chitsanzo pambuyo pa kapangidwe ka mipando yamagalimoto othamanga, kuwapangitsa kukhala osavuta kuzindikira.
Musanalowe mu funso ngati mipando yamasewera ndi yabwino - kapena yabwino - pamsana wanu poyerekeza ndi mipando yanthawi zonse yaofesi, nazi kufananitsa mwachangu mitundu iwiri ya mipandoyo:
Kulankhula ergonomically, zina mwazosankha zamapangidwe amipando yamaseweragwirani ntchito m’malo mwawo, pamene ena satero.

Kodi Mipando Yamasewera Ndi Yabwino Kumbuyo Kwanu?
Yankho lalifupi ndi "inde",mipando yamasewerandi zabwino kwa nsana wanu, makamaka wachibale ku ofesi yotchipa kapena mipando ntchito. Zosankha zodziwika bwino pamipando yamasewera monga chotchinga cham'mbuyo komanso mtsamiro wa khosi zonse zimathandizira kukupatsani chithandizo chambiri pamsana wanu pomwe zikulimbikitsa kaimidwe kabwino.

Backrest Wamtali

Mipando yamaseweranthawi zambiri amabwera ndi msana wapamwamba. Izi zikutanthauza kuti zimapereka chithandizo chokwanira pamsana wanu wonse, pamodzi ndi mutu wanu, khosi, ndi mapewa.
Msana wamunthu, kapena msana, umayenda kutalika konse kwa nsana wanu. Ngati muli ndi ululu wammbuyo, kumbuyo kwakumbuyo (kumbuyo kumbuyo) pampando ndi bwino kuthandizira ndime yonse pamene mukukhala, motsutsana ndi kumbuyo komwe mipando yambiri yaofesi imapangidwira.

Robust Backrest Recline

Ichi ndi chimodzi mwazinthu zomwe zimafotokozera zambirimipando yamasewerazomwe zimawapangitsa kukhala abwino kwambiri pakupendekeka kwanu ndi kutsamira kumbuyo kwanu.

Ngakhale mpando wocheperako wa $ 100 wamasewera umakupatsani mwayi kupendekera, kugwedezeka, ndikutsamira kumbuyo kwa madigiri 135, ena mpaka pafupifupi 180 yopingasa. Yerekezerani izi ndi mipando ya ofesi ya bajeti, komwe nthawi zambiri mumapeza malo obwerera kumbuyo omwe amangopendekera pafupifupi 10 - 15 madigiri mmbuyo, ndipo ndizomwezo. nthawi zambiri zimatheka mu mipando yaofesi yodula kwambiri.
Malangizo Othandizira: Osasokoneza kukhala pampando ndi slouching. Pakugona, thupi lanu lonse limasunthira kutsogolo, zomwe zimatsogolera kupsinjika kwa khosi, chifuwa ndi kumbuyo. Slouching ndi amodzi mwa malo oyipa kwambiri a ululu wammbuyo.

Mtsamiro Wakunja Wapakhosi

Pafupifupi onsemipando yamasewerabwerani ndi mtsamiro wakunja wa khosi womwe umagwira ntchito yabwino yothandizira khosi lanu, makamaka pamalo okhazikika. Izi zimathandiza kumasula mapewa anu ndi kumtunda kumbuyo.

Mtsamiro wa khosi pampando wamasewera umagwirizana bwino ndi kupindika kwa msana wanu wa khomo lachiberekero, popeza zonse zidapangidwa kuti zikhale zosinthika kutalika. Izi zimakupatsani mwayi wotsamira ndikusungabe kukhazikika kwa msana wanu komanso kusalowerera ndale.
Mutanena izi, mupeza chithandizo chabwinoko cha khosi mumipando ina yaofesi pomwe khosi lothandizira ndi gawo losiyana lomwe kutalika kwake ndi kosinthika. Komabe, chithandizo cha msana wa khomo lachiberekero chomwe mumachiwona pamipando yamasewera chili munjira yoyenera ergonomically.
Malangizo Othandiza: Sankhani mpando wamasewera womwe uli ndi pilo pakhosi wokhala ndi zingwe zomwe zimadutsa podulira pamutu. Izi zidzakuthandizani kusuntha pilo ya khosi mmwamba kapena pansi, pomwe mukufunikira chithandizo.

Lumbar Support Pillow

Pafupifupi onsemipando yamasewerabwerani ndi pilo yakunja ya m'chiuno kuti muthandizire kumbuyo kwanu. Zina ndi zabwino kuposa zina, ngakhale zonse ndizofunika kwambiri pamsana wanu womwe ndapeza.
Mbali ya m'munsi ya msana wathu ili ndi mayendedwe achilengedwe amkati. Kukhala kwanthawi yayitali kumachotsa minofu yomwe imagwira msana munjira iyi, zomwe zimatsogolera kutsika ndikutsamira kutsogolo pampando wanu. Pamapeto pake, kupsinjika m'dera la lumbar kumangirira mpaka kungapangitse ululu wammbuyo.

Ntchito yothandizira lumbar ndikuchotsa zolemetsa zina paminofu iyi ndi kumbuyo kwanu. Imadzazanso danga lomwe lapangidwa pakati pa kumbuyo kwanu kumbuyo ndi kumbuyo kwanu kuti musagwedezeke mukamasewera kapena mukugwira ntchito.
Mipando yamasewera imapereka chithandizo chofunikira kwambiri cha lumbar, makamaka kukhala block kapena roll. Komabe, ndi opindulitsa kwa ululu wammbuyo m'njira ziwiri:
1. Pafupifupi zonsezi ndi kutalika kosinthika (mwa kukoka pazingwe), kukulolani kuti mulowetse dera lenileni la msana wanu lomwe likusowa thandizo.
2. Amachotsedwa ngati samasuka.
Malangizo Othandizira: Popeza pilo wapampando pamipando yamasewera ndi yochotseka, ngati simukupeza bwino, m'malo mwake m'malo mwake muli ndi gulu lachitatu la lumbar pilo.