Mipando yamakono yamaseweraChitsanzo makamaka pambuyo popanga mipando yamagalimoto, ndikuwapangitsa kukhala osavuta kuzindikira.
Asanafike pakulowa mu funso ngati mipando yamasewera ndiyabwino - kapena yabwinoko - kumbuyo kwanu poyerekeza mipando yokhazikika yaofesi, apa ndi fanizo lamipando iwiri:
Zolankhula za Ergonomic, zina mwazosankha zamipando yamaseweraYesetsani kukondedwa ndi iwo, pomwe ena satero.
Kodi mipando yamasewera yabwino ndi yanu?
Yankho lalifupi ndi "inde",mipando yamaseweraKodi zili bwino kumbuyo kwanu, makamaka kukhala paofesi yotsika mtengo kapena mipando ya ntchito. Zisankho zodziwika bwino mu mikata yamasewera monga chigoli chakumbuyo komanso khosi zonse ndizoyenera kupereka chithandizo chokwanira kumbuyo kwanu ndikulimbikitsa mawonekedwe abwino.
Wamtali watali
Mipando yamaseweranthawi zambiri zimabwera ndi msana wambiri. Izi zikutanthauza kuti imapereka chithandizo chokwanira cha msana wanu wonse, limodzi ndi mutu, khosi, ndi mapewa.
Ndende ya munthu, kapena msana, imathamanga kutalika konse kwa msana wanu. Ngati muli ndi ululu wammbuyo, wokhazikika kumbuyo (motsutsana pakati pa mpando ndikwabwino kuthandizira mzere wonsewo pamene mukukhala mitsuko yambiri yomwe ofesi yambiri ya ofesi idapangidwa.
Kubwerera Kumbuyo Konse
Ichi ndi chimodzi mwazinthu zofunikira kwambirimipando yamaseweraIzi zimawapangitsa kukhala abwino kwambiri kuti muchepetse.
Ngakhale Mpando wa Subles $ 100 Womete amakusiyanitsani, mwala, ndikutsikiranso zam'mbuyomu 135 zapitazo, ena mpaka pafupi 180. Fananizani izi ku Medgeget mipando, komwe nthawi zambiri mumapeza madigiri pafupifupi 10 - 15
Pro nsonga: musasokoneze kufupika ndi kugona. Ku slouching, thupi lanu lonse limagona kutsogolo, likutsogolera kukhosi la khosi, pachifuwa ndikutsika kumbuyo. Kutsekera ndi imodzi mwamaudindo oyipa kwambiri.
Pilo ya khosi lakunja
Pafupifupi onsemipando yamaseweraBwerani ndi piloni yakunja yomwe imagwira ntchito yabwino yothandizira khosi lanu, makamaka m'malo obisika. Izi zimathandizanso mapewa anu komanso kumbuyo kwa kumbuyo.
Pillow piritsi pampando wamasewera akukwanira mu kupindika kwa msana wanu wamitsempha, chifukwa onse adapangidwa kuti akhale kutalika. Izi zimakupatsani mwayi wotsamira mukadali ndikusungabe mawonekedwe achilengedwe a msana komanso osalowerera ndale.
Popanda kunena kuti, Mupezanso chithandizo chabwino m'khosi mu ofesi yomwe imathandizira khosi ndi gawo lina lomwe liri kutalika ndi makona osinthika. Komabe, chinsinsi cha khomo lachiberekero chomwe mumawona m'mipando yamasewera chili munjira yoyenera Ergonomically.
Pro nsonga: Sankhani mpando wamasewera omwe ali ndi pilo la khosi lokhala ndi zingwe zomwe zimadutsa mu mutu mumutu. Izi zimakupatsani mwayi wosuntha piloni khosi kapena pansi, pomwe mukufuna chithandizo.
Lumbar Presslow pilo
Pafupifupi onsemipando yamaseweraBwerani ndi pilo ya lumbar yakunja kuti muthandizire kumbuyo kwanu. Ena ndi abwino kuposa ena, ngakhale nawonso ndi omwe ali m'mbuyo kumbuyo kwanu komwe ndapeza.
Mbali yam'munsi ya msana wathu imakhala ndi kupindika kwachilengedwe. Kutalika kwa matabwa kuti minofu itagwira msana munjira iyi, zomwe zimapangitsa kuti muzisochera ndikutsamira pampando wanu. Pambuyo pake, kupsinjika mu chiyambi cha lumbar kumangiriza mpaka pomwe kungapangitse ululu wammbuyo.
Ntchito yothandizidwa ndi lumbar ndikuti mutenge katunduyo pa minofu iyi ndi kumbuyo kwanu. Ilinso ndi malo omwe adapangidwa pakati pa kumbuyo kwanu ndikubwezeretsanso kuti muchepetse kugona.
Milandu yamasewera imapereka ndalama zoyambira kwambiri, makamaka kukhala chipika kapena chopukusa. Komabe, ndiwopindulitsa ku zowawa zakumbuyo m'njira ziwiri:
1. Pafupifupi onsewa ndi kutalika kosasinthika (pokoka zingwe), kukulolani kuti mupange dera lanu lazomwe mungafune.
2. Zimakhala zopepuka ngati sizabwino.
PROMO: Popeza pilo la lumbar mipando yamasewera limachotsedwa, ngati simupeza bwino, m'malo mwake ndi chipani chachitatu lumbar.
Post Nthawi: Sep-27-2022