Kujerun caca na zamaniMafi akasarin ƙira bayan ƙirar tserewar kujerar mota, yana sa su sauƙaƙe fahimta.
Kafin ruwa a cikin tambaya ko kujeru masu kyau suna da kyau - ko mafi kyau - don dawowar ku na yau da kullun, ga mai sauri kwatanta da nau'ikan kujeru guda biyu:
Ergonomically magana, wasu na zabi na kirkirarGAMEGIN SARKIYi aiki da yardarsu, yayin da wasu ba su.
Shin suna da caca da kyau don dawowarka?
A takaice amsar shine "Ee",GAMEGIN SARKIShin, a zahiri suna da kyau a baya na baya, musamman dangi mai rahusa ko kujeru aiki. Zabi na ƙirar gama gari a kujeru na gamaho kamar manyan matashin baya da kuma matashin kai dukansu suna samar da mafi girman tallafi don bayan ka yayin da karfafa hali.
Tafiya mai tsayi
GAMEGIN SARKIsau da yawa zo tare da babban baya. Wannan yana nuna cewa yana ba da cikakken goyan baya ga gabaɗaya na baya, tare da kai, wuyansa, da kafadu.
Shafin gidan jiki na mutum, ko kashin baya, yana gudana tsawon lokacinku. Idan kana da ciwon baya (a tsakiyar baya (a tsakiyar baya) A cikin kujera ya fi kyau tallafa wa dukkan shafi yayin da kuke zaune, gaban kujerun ofis ɗin da aka tsara da yawa cewa an tsara kujerun ofis da yawa.
Robust Backrest Recline
Wannan shine ma'anar mafi kyawun fasali na mafi yawanGAMEGIN SARKIwanda ya sa su kasance mai kyau don bayanku na baya da kuma rempining.
Ko da kujerar wasan caca $ 100 zai baka damar karkata, dutsen, kuma ka sake dawo da fadin da suka gabata digiri 135, wasu har zuwa a kwance 180 a kwance. Kwatanta wannan zuwa kujerar ofis ɗin Officip, inda zaku sami kusurwoyi na gaba da shekaru 10 - 15 ne kawai yake yiwuwa a cikin kujeru masu tsada.
Tukwici: Kada ku rikita zina da slouching. A cikin roleuching, jikinka dukkan jikinka ya nada gaba, yana haifar da matsawa na wuyansa, kirji da ƙananan baya. Slouching yana daya daga cikin mafi munin matsayi don ciwon baya.
Matashin kai mai wuya
Kusan dukaGAMEGIN SARKIKu zo tare da matashin kai a waje wanda ke yin kyakkyawan aiki na tallafawa wuyanku, musamman a matsayin da aka sake. Wannan ya taimaka yana taimaka masa shakatawa da baya.
Matashin wuya a kan kujera mai caca ya yi daidai a cikin curvical naka kashin ka, tunda dukkan su an tsara su ne don zama tsayawa tsinkaye. Wannan yana ba ku damar jingina da baya yayin da har yanzu rike jeri na dabi'a ta ƙaho da tsaka tsaki.
Bayan ya faɗi hakan, zaku sami goyan bayan wuya a cikin wasu kujerun ofisoshin ofis inda abin da aka tallafa wa bangaren wuyansu shine girmansu da kusurwa biyu. Duk da haka, tallafin kashin baya na mahaifa wanda ka gani a cikin kujerun wasa suna cikin madaidaiciyar hanya mara iyaka.
Pro Tip: Zaɓi kujera mai caca wanda ke da matashin kai wanda matashin kai tare da madauri wanda ke tafiya cikin cakeut a cikin tasirin. Wannan zai ba ku damar motsa matashin wuya ko ƙasa, a inda kuke buƙatar goyan baya.
Matasan lumbar
Kusan dukGAMEGIN SARKIKu zo tare da matattarar lumbar don tallafawa ƙananan baya. Wasu sun fi wasu, kodayake gaba ɗaya suna da kadara don ƙananan baya na samu.
A kasan ɓangarenmu na kashinmu yana da abin halitta na zahiri. Tsawo zaune yana narkar da tsokoki a cikin wannan jeri, yana haifar da rushe da jingina gaba a cikin kujera. A ƙarshe, damuwa a yankin lumbar yana inganta zance don haifar da ciwon baya.
Aikin tallafi na lumbar shine ɗaukar nauyin waɗannan tsokoki da ƙananan baya. Hakanan ya cika a cikin sarari da aka kirkira tsakanin ƙananan baya da kuma jingina don hana your roleuching yayin wasa ko aiki.
Aladen caca suna ba da mafi yawan abubuwan lumbar tallafi, galibi kasancewa ko dai toshe ko waƙa. Koyaya, suna da fa'ida ga azaba a cikin hanyoyi biyu:
1. Kusan dukansu masu tsayi ne masu daidaitawa (ta hanyar jan madauri), suna ba da izinin takamaiman yankin na bayananku wanda ke buƙatar tallafawa.
2. Suna cirewa idan ba dadi.
Pro Tip: Tunda matashin Lumbar Powow akan kujerun caca da cirewa suna cirewa, idan baku same shi da matashin kai na ɓangare na uku ba.
Lokaci: Sat-27-2022